Showing posts with label Gluten free. Show all posts
Showing posts with label Gluten free. Show all posts

Friday, June 23, 2017

Roasted Cauliflower and Broccoli

This side dish has become one of our families favourites.  We started enjoying roasted broccoli, then we tried roasted cauliflower.  Now, I do them both together!  I don't have exact measurements for this, as you just kind of throw it all together.

Roasted Cauliflower and Broccoli
1. Rinse and chop equal amounts of cauliflower and broccoli.  It cooks more evenly if the cauliflower pieces are a bit smaller than the broccoli pieces.

2. Pour over a bit of oil (I use rice bran oil).  Stir.  Then add crushed garlic, salt, and pepper.  Mix well.  If I'm just doing cauliflower, I like to add a bit of ground cumin.

3. Place on baking sheet.  Bake for 20-30 minutes at 180 degrees C.  You will want to stir it after about 20 minutes.

4. Remove from oven when it is lightly browned.

Thursday, June 22, 2017

Chocolate Mud Cake

Birthdays mean cake!  Chocolate cake seems to be the favourite in the house at the moment. The original recipe came from the Betty Crocker Cookbook.  This recipe makes one 20cm round cake.  I don't claim to be an expert at decorating cakes, but here is a picture of my son's Birthday cake.  He loved it, so that's all that matters!  I made two round cakes for this one.  I found with gluten free baking it is best to make things in small amounts.  I wouldn't try to double this recipe.  Just make it two times.  A bit more of an effort, I know, but I find it turns out better this way.  

You can also use this recipe to make 8-10 cupcakes.  These are my daughter's cupcakes.  We were away for her Birthday this year, so I mixed the dry ingredients together before we left and then added the wet ingredients when it was time to bake them.  Sometimes if I'm making a cake I will measure out the dry ingredients twice, once for the cake I'm making at the time and a second time into a separate container.  This way, the next time I want to bake a cake it saves a bit of time.

Chocolate Mud Cake
Ingredients
1/2 cup rice flour
3 Tablespoons cornflour
1 Tablespoon tapioca starch
1/2 teaspoon guar gum
1/2 cup sugar
1/3 cup cocoa powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon baking powder
1/4 cup + 2 Tablespoons margarine
3/4 cup warm water
1 large egg

Method
1. Heat oven to 180 degrees C.  Line cake tin with baking paper.
2. Measure all ingredients into bowl.  Stir by hand a few times to mix.  Beat with an electric mixer or stand mixer on high for 3 minutes.  Pour into cake tin.
3. Bake for 25-30 minutes.  You can test if the cake is done by inserting a toothpick to the center of the cake.  If the toothpick comes out clean, the cake is done.  Let the cake cool for 10 minutes in the pan before removing it to a wire rack to cool.  If making cupcakes, they will need to bake for 15-20 minutes.  Let the cake cool completely before icing.



Pumpkin-Spice Cake

Mmmm...the smell of cloves.  It reminds me of my Grandma's house around the holidays.  Today I have a recipe I've adapted from the Betty Crocker Cookbook.  It's called Pumpkin-Spice Bars in the cookbook, but to me it's more of a cake.  The original recipe called for cream cheese icing for the topping.  Years ago I found this mock cream cheese icing recipe.  I found it on the internet, but it was before the days of Pinterest, so I don't remember what sight I found it on.  I tried to make the cake look pretty by piping on the icing, but it would have been better if I had just iced the entire cake and sprinkled the crushed walnuts on top.  
Pumpkin-Spice Cake
Ingredients
2 large eggs
3/4 cup sugar
1/2 cup vegetable oil
1 cup mashed pumpkin
1/2 cup rice flour (you can use white or brown, or a mixture of both)
3 Tablespoons cornflour
1 Tablespoon tapioca starch
1/2 teaspoon guar gum
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
1/2 cup chopped dates (or raisins)

Method
1. Heat oven to 180 degrees C.  Line a 9x13 inch pan with baking paper.
2. Beat eggs, sugar, oil, and pumpkin together until smooth. (I like to use a stick blender for this).
3. Stir in remaining ingredients.
4. Bake for 25-30 minutes, or until light brown.  Cool completely before icing.


Mock Cream Cheese Icing
Ingredients
1 1/4 cups icing sugar
1/8 teaspoon salt
2 Tablespoons margarine
1 1/2 teaspoons apple cider vinegar
1 - 2 Tablespoons water

Method
1. Mix salt and icing sugar together.
2. Stir in margarine.
3. Stir in vinegar and slowly add water until you reach a smooth consistency. 

Wednesday, June 21, 2017

Swiss Steak

Winter has settled in here in New Zealand.  This meal is one of my favourites on a cold night.  It is a slow cooker recipe, but there are a few extra steps involved.  It may seem like a bit more of an effort, but it is worth it!  My children aren't usually steak fans, but they really enjoy this meal.  The meat is so tender, it just falls apart.  Another reason I like this meal is because it does not use tomatoes.  My son can't eat nightshades (tomatoes, potatoes, capsicum, etc.), so this meal is awesome because we can all eat the same thing!  I can put it on first thing in the morning and all I have to do is cook the vegetables when it is time to eat.  My husband had his gravy over mashed cauliflower, I had mashed potato, and the children had mashed pumpkin.  YUM!!!

The original recipe can be found here.  The recipe below is my adaptation to make it gluten free and diary free.

Slow Cooker Swiss Steak
Ingredients:
Oil for frying
200 grams Mushrooms, sliced thin (use more or less depending on what you have)
Salt and Pepper
500 grams Blade steak (Topside works well, too.  Rump steak gets too dry in my opinion.)
1 onion, chopped
Couple sprigs fresh time (or 1 teaspoon dried herbs)
1 cup stock (chicken or beef work fine)
1/4 cup cold water
2 Tablespoons cornflour
1/2 cup coconut cream
Salt and Pepper to taste

Method
1. Heat some oil in a large frying pan.  Fry mushrooms for about 5 minutes.  Put mushrooms in bottom of slow cooker.
2. Add a bit more oil to pan.  Season each steak with salt and pepper.  Sear steaks for a few minutes on each side.  Just until you get a bit of colour (1-2 minutes).  Place steaks on top of mushrooms in slow cooker.
3.  Add a bit more oil to the frying pan.  Add onion and saute for about 5 minutes.  Add herbs and stock.  Bring stock to the boil.  In a measuring cup, mix the cold water and cornflour.  When the stock has come to the boil, whisk in the water and cornflour mixture.  Stir until thickened.  This should only take about a minute.  Add some salt and pepper to season.  Pour gravy mixture over the top of the steaks in your slow cooker.  Cook on low for 6-8 hours or high for 3-4 hours.
4.  About 20 minutes before you are ready to eat, take the steaks out of the slow cooker.  Cover to keep warm.  Stir the coconut cream into the gravy mixture in the slow cooker.  Turn the slow cooker onto high and leave the lid off.  Taste and add more salt and pepper if needed.   

Thursday, June 15, 2017

Quiche

Today's recipe is a quick and easy self-crusting quiche.  We enjoy this for lunch on its own.  You could add a salad and serve it for your evening tea or steam some other vegetables to go along side it.  What I love about this recipe is that it is easy to customize to your families likes.   Today, for instance, I didn't have any broccoli, "No worries," I thought,  "I'll just use frozen peas."  Nope, didn't have any of those either.  I've used chopped spinach in this before and it was quite tasty, too.  If you can tolerate dairy, add a handful of shredded cheese.  If you like mushrooms, add some.  If you prefer bacon to ham, go for it!  If you only want vegetables, feel free.  If you are going to use spinach, don't bother cooking it first.  Just chop it and throw it in raw.  If using frozen peas, I would suggest running them under cold water first to partly thaw them so they don't stick together in a big clump.

The basic recipe is just that, pretty basic.  If you prefer a bit more flavour you could add some chopped herbs.   The possibilities are endless!  Enjoy!

Quiche
Ingredients:
4 eggs
1 cup milk (we use coconut milk)
1/4 cup rice flour (white or brown, it doesn't really matter)
1/4 cup corn flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1 cup chopped ham
1 cup lightly steamed broccoli, chopped

Method:
1. Preheat oven to 200 degrees C.
2. Whisk eggs and milk together.
3. Add flours, baking powder, and salt.  Whisk until smooth.
4. Stir in ham and broccoli.  Pour into greased pie plate.
5. Bake for 35-40 minutes (until golden on top and set in the middle).

Thursday, January 14, 2016

Pizza



Who doesn't love pizza?  Before going Gluten Free, we made pizza nearly every Friday night.  Then I became pregnant and couldn't stand the smell of homemade pizza (weird, huh?).  So that tradition stopped for about 9 months.  It wasn't long before we started it up again.  When my daughter had to stop eating gluten and dairy, we stopped until I found a suitable pizza base recipe.  While it's not like the traditional gluten variety, we have come to enjoy it.  We haven't gone back to our pizza every Friday night tradition, but we do enjoy it on occasion. 

Because of all the food issues around here, I end up making one round pizza and then making another batch of dough and making 4 or 5 smaller bases for the little ones.  Our daughter has all the toppings we have minus the cheese.  Our son can't have nightshades, so we usually just give him one of the small bases to eat and then I set aside some of the cooked sausage for him to eat and cook him some other veges to go along with it.  This works for now as he is only 2, but as he gets older we'll probably have to figure something else out for him.  I'm told hummus is a nice alternative to the tomato based sauce.  Have you ever tried it?

Gluten Free Pizza Base
(*This makes enough dough for 1 round base)
Ingredients:
2/3 cup warm water
1 teaspoon sugar
1 Tablespoon yeast
2/3 cup brown rice flour
1/2 cup + 2 Tablespoons tapioca starch
2 teaspoons guar gum
1/2 teaspoon salt
1 teaspoon oil
1 teaspoon cider vinegar


Method:
1.  Dissolve sugar in water.  Sprinkle yeast over the top of the water and leave to proof for 5 minutes. 
2.  Add remaining ingredients and mix for 3 minutes.  (I use a hand mixer and use the dough attachments for it.  I've found the dough a bit too thick for the regular beaters.)
3.  Using a spatula, scrap dough out onto a pizza pan lined with baking paper (trust me, use the baking paper).  Using your hands and some more tapioca starch pat the crust out onto the pizza pan.
4.  Let rise in a warm place for 20-30 minutes.
5.  Bake for 8 minutes at 210 degrees C.
6.  Top with your favourite sauce and toppings and bake again for 12-15 minutes or until cheese is bubbly.

Now, I'm a bit of a snob when it comes to pizza sauce.  I don't like most of the store bought varieties that are available here.  My uncle (well, I think my aunt did most of the work) used to make a lot pizza sauce and share it with my family.  He passed on his recipe and I've tweaked it a bit to suit us. 

Pizza Sauce
(*Yields about 2 cups of sauce)
Ingredients:
1 400 gram tin of whole tomatoes in juice
Water
3/4 teaspoon salt
2 + 1/4 teaspoons dried mixed herbs (or Italian herbs)
1 + 1/2 Tablespoons dried oregano
3 Tablespoons oil

Method:
1. Pour tomatoes into blender.  Fill tin with water and pour into blender.  Add the remaining ingredients and blend together.
2. Pour into saucepan and bring to boil.  Reduce heat and allow to simmer for up to 2 hours.  Stir occasionally to make sure it's not burning on the bottom.  It will reduce down quite a lot.


Now comes the really yummy part, putting your toppings on.  For this pizza I used pork sausage, mushrooms, capsicums, and a mix of mild cheddar and Parmesan cheeses.  I like to saute the capsicums and mushrooms for just a few minutes before adding them to the pizza base.

Several years ago I was given this recipe for sausage seasoning from another family that was here in New Zealand.  It is our go-to for American-style sausage.


Sausage Seasoning
Ingredients:
3/4 teaspoon cayenne pepper (I only use about 1/3 teaspoon for a more mild version)
3 Tablespoons salt
1/2 Tablespoon ground black pepper
1/2 Tablespoon dried sage

Method:
Mix all together and store in an air tight container.  Shake well before each use.  Use 1 Tablespoon of spice mix per kilogram of minced pork.






Monday, September 21, 2015

Apple & Carrot Muffins

Well, actually a cross between a cupcake and a muffin.  There is just something so cute about mini muffins.  My children love them.  Ok, so I love them too.  This recipe is based off of the carrot cake recipe in the Betty Crocker cookbook.  I really, really like carrot cake.  Our wedding cake was carrot cake.  I've had carrot cake for many of my birthday cakes.  The great thing about this recipe was that it was made with oil, so it was already dairy free.  I just had to figure out how to make it gluten free and with less sugar.  The sweeter type of apple you use, the sweeter your muffins will be.

(for some reason there are 2 apples in this picture, but I only ever use one)

Ingredients:
1/4 cup honey
1/2 cup oil
2 large eggs
1/2 cup white rice flour
1 Tablespoon tapioca starch (arrowroot)
3 Tablespoons cornflour (cornstarch)
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cloves
1 large carrot - grated
1 medium apple - grated

Directions:
1.  Mix honey, oil, and eggs in a large bowl until blended.  Stir for 1 minute.  (Do this by hand-trust me, they turn out better) 
2.  Stir in remaining ingredients except carrot and apple.  Stir by hand again for 1 minute.
3.  Fold in carrot and apple.
4.  Spoon into muffin tins.  (This recipe yields 24 mini muffins)
5.  Bake at 180 degrees C for 12 - 15 minutes. 


Yummmmmmm . . . 

Satay Chicken

I had never had this dish before moving to New Zealand.  When we moved here I was introduced to Thai food.  I'm not sure if this is authentic, but we have a Thai restaurant that we love and satay chicken is one of our favourite dishes from there.  This is not exactly like they serve at the restaurant, but we really enjoy it.  My daughter calls it "Peanut Butter Chicken."  My husband, who doesn't even like peanut butter, is a huge fan of this dish.  I hope you enjoy it as much as we do.

I had planned on taking pictures of this dish when I made it this week, but we had company over for tea that night and I ran out of time to take pictures before it all got eaten.  One batch of this is enough for our family of 2 adults and 2 children, plus leftovers for lunch the next day.


Satay Chicken (a.k.a. Peanut Butter Chicken)
400 grams (or about that amount) boneless/skinless chicken breast cut into bite-sized pieces
1 Tablespoon oil
500 grams frozen stir-fry veges* (See note below)
1 batch satay sauce (recipe below)

Heat oil in wok (a frying pan works too) over medium-high heat.  Stir-fry chicken in oil.  Add frozen vegetables and stir-fry for 7 minutes.  Pour over satay sauce and bring to the boil.  Stir often.  Reduce heat and simmer until sauce is thickened-about 10 minutes.  Stir occasionally to keep it from scorching on the bottom.  Also, keep an eye on it because it can get thick really quick.  Serve over rice of choice.  We really like short grain rice, but jasmine rice is nice too.

Satay Sauce
2 cloves garlic
1 teaspoon ground ginger
2 teaspoons ground corriander
3 Tablespoons crunchy peanut butter
1 - 2 Tablespoons coconut sugar (you can use brown sugar)
1 - 2 Tablespoons lemon juice
1 - 2 Tablespoons soy sauce 
1/8 teaspoon ground chili powder** (if you like it spicy, feel free to add more)
1 to 1 1/2 cups coconut cream

Mix all together in blender.  Start with the smallest amount of each ingredient and add more to get a balance of sweet, sour, and salty.


*You can just use fresh veges, but if you are using broccoli and/or cauliflower I would steam them for a short time first unless you like them quite crunchy.  If using carrots, make sure to cut them into thin strips or steam them a bit first.

**Chili powder here is incredibly spicier than the kind you buy in the States.  I found this out the hard way.  :)



Schnitzel von Crumb

Tonight's tea was crumbed schnitzel with mashed potatoes, roast carrots, and roast broccoli.  My 5 year old daughter came in and asked what was for tea.  After I told her, she replied, "Yum! Schnitzel von Crumb!"  A few minutes later my husband asked the same question, I gave him the same answer, and he replied just like my daughter did!  So, Schnitzel von Crumb it is!

Schnitzel is a very thin cut of beef.  This is a really simple dish that tastes delicious!

To start with you need breadcrumbs.  I simply toasted some of my homemade bread . . .

Broke the bread into small pieces and put it in the blender . . . 

Then blended until I had fine crumbs.
I then mixed in some dried mixed herbs and salt.

Next, break an egg into a bowl and whisk with a little milk (I used coconut cream)
You are going to dip the meat into the egg mixture and then into the breadcrumbs.

It should look like this when you're finished dipping all the pieces.

To cook, heat the oven to 230 degrees C.  Put some coconut oil (or butter) into a glass baking dish and put in the oven to melt.  Once the coconut oil is melted place your crumbed meat in the dish and put in the preheated oven. Bake for 5 minutes.  Flip the meat over and bake for 4 minutes more.  Because the meat is so thin it cooks very quickly.  You don't want it to turn to leather!  Serve with your favourite vegetables.  To make dairy free mashed potatoes I use coconut oil instead of butter and coconut cream instead of milk.  Because we weren't having gravy, I seasoned the potatoes with dried mixed herbs, garlic powder, and salt.  Even my daughter who doesn't like mashed potatoes will eat them like this.  Enjoy!



Thursday, September 17, 2015

Bread

I love bread!  I love sandwiches!  When I found out that it was best for me to stay away from gluten, bread was the only thing that I missed.  We can buy really delicious gluten-free bread here in New Zealand, but at $7 a loaf (a very small loaf) it's not something we buy very often.  I tried several recipes before this one and after a bit a tweaking, this is our go-to bread recipe.  I love this bread!  We recently had friends over for tea and I made this bread and served it.  The husband ate quite a few slices before he found out it was gluten free and he was shocked.  It's not quite the same a regular bread, but we love it!  So here is our recipe for gluten-free, dairy-free bread (it's so simple a 4-year-old can make it!).  This bread is amazing for sandwiches the first day you make it.  After that it's still delicious, if you toast it.  This recipe makes one loaf.  We've starting doubling the recipe and it still turns out great!

Ingredients:
1 1/2 Tablespoons sweetener (we use honey)
1/2 Tablespoon active dry yeast
2/3 cup warm water
1/2 cup + 2 1/2 Tablespoons white rice flour
1/3 cup brown rice flour
1/4 cup tapioca starch (also called arrowroot)
1/4 cup corn flour (cornstarch)
3/4 teaspoon salt
2 1/2 Tablespoons oil
2 large eggs
1/2 Tablespoon guar gum

Directions:
First, dissolve sweetener in warm water and sprinkle the yeast over the top.  Let stand to dissolve yeast.

While the yeast is doing it's thing, measure out your dry ingredients into a bowl.

Next, mix your eggs and oil into another bowl.

After the yeast has dissolved, pour in your dry ingredients.

Add your wet ingredients.

 Give the ingredients a bit of a mix by hand.

 Put the bowl on the mixer stand (you can also use a hand-held electric mixer).

Turn the mixer to medium speed and mix for 3 minutes.

Pour dough into bread pan lined with baking paper (I helped with this bit).

Smooth down the top with wet fingers.

Clean up your mess while you leave the dough to rise for one hour.

After the dough has risen for one hour, bake for 25 minutes in an oven preheated to 190 degrees C (375 degrees F for all you Yankees).  Now, behold the finished product!

Slice and enjoy!


Thursday, July 23, 2015

Rice Porridge


Here is a recipe for one of our go-to breakfasts.  It does take nearly an hour to cook, so I put it on when I get up in the morning and get ready while it's cooking.

Ingredients
1/2 cup coconut cream
2 cups water
1 + 1/4 cups medium grain brown rice
2 Tablespoons coconut sugar or honey
2 teaspoons cinnamon
3/4 cup frozen blueberries

Directions
Mix all ingredients except blueberries in saucepan.  Bring to boil over medium-high heat. Reduce heat to low and cover pot.  Simmer for 30 minutes. Do not lift the lid! Turn heat off and leave covered for 10 minutes.  Stir in blueberries, cover again, and leave for 5 minutes.  Stir once more and serve!

Again, this makes enough for our family of two adults and two children.  My daughter really likes this with crushed walnuts sprinkled on the top. Another option is to leave out the blueberries and instead fry some thinly sliced apples in coconut oil with a bit of cinnamon. After the porridge has cooked just serve the apples on top.  

Wednesday, July 15, 2015

Oatmeal Cake

This has become one of our favourite breakfast dishes.  Who doesn't like cake for breakfast?  This does include oats which a lot of people who have issues with gluten need to avoid.  We stayed away from oats for about two years before trying them again.  Thankfully, they don't seem to bother us any more.  That's a good thing because they are cheap!

My recipe is based off a recipe I found in a cookbook that my home church put together.  I love looking through that book and seeing names of so many people that have influenced my life. The lady that submitted the original recipe for this was one of my teachers in Sparkies - a Bible club for kids.  That programme helped me learn many Bible verses as a small child.

Ingredients
1/2 cup oil
1/3 cup sweetener of choice (honey, coconut sugar, brown sugar, etc.)
2 large eggs
2 + 1/2 cups oatmeal
1/2 cup finely shredded coconut
2 teaspoons baking powder
2 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground cloves
1/2 cup coconut cream
1/2 cup water
3/4 cup frozen blueberries

Directions
Preheat oven to 180℃ (350℉).
Combine oil, sugar, and eggs in a large mixing bowl.  Stir well.
Add remaining ingredients, except blueberries. Mix thoroughly.
Fold in blueberries.
Pour into a lightly greased 9x9 inch baking dish.
Bake for 30 minutes.
Enjoy!

We cut this into 6 pieces and it feeds our family of two adults and two children.  The cake can be crumbly, so for our 18 month old son we serve it in a bowl with a bit of milk poured over the top. It's less messy for him that way.